What is the diet plans for asthma patients?

Introduction

Asthma is a condition that causes your airways to narrow and swell, as well as create excess mucus. This can make breathing difficult, resulting in coughing, whistling (wheezing) on exhalation, and shortness of breath.

 

Symptoms of Asthma

The symptoms of asthma are varied from person to person. But the common symptoms are: -

• Breathing problems
• Tightness or pain in the chest
• Exhaling wheezing is a typical symptom of asthma in children.
• Shortness of breath, and coughing, make it difficult to sleep.
• Coughing or wheezing attacks aggravated by a respiratory virus, such as the flu or a cold

So, these are some of the symptoms of asthma. If you are having any of the symptoms then go and visit a doctor immediately. Further, the doctor will conduct your diagnosis and test whether you have asthma or not. And then on the result of your test, your doctor will provide the treatment.

And here you have a chance to treat yourself with Dr. Pankaj Gulati a Pneumologist in Jaipur. He has experience of more than a year. Further, the patient can check his website for more information. And you can also check other patient reviews and feedback.  

 

But here your duty will not be finished. After your treatment with medications, you should take proper meals and care.

 

What is the diet plan for asthma patients?

In the medical world as such, there is no food to eliminate asthma but yes the person can try to prevent asthma. Here are some of the diet plans and steps that can help if a person has asthma.

Fruits

Fruits then can be consumed for asthma are:

Apple, Muskmelon, Sugarcane, Pear, Papaya.

Vegetables

Vegetables that can be consumed for asthma are:

Cauliflower, Radish, Beetroot, Bottle gourd, Peas, Beans, Garlic, Ginger.

Pulses

Asthma patients can consume all types of pulses but should be within the limit.

Spices

Turmeric, fenugreek seeds, pepper, garlic, salt (in the limit), coriander but chilly powder both red and green, cloves these species should be avoided.

Drinks

Coconut water, herbal tea, beetroot juice, bitter gourd juice, pumpkin juice, etc. but there are drinks too that should be avoided and they are: -

Tea, coffee, alcohol, junk food.

Cereals

Whole wheat, whole-grain cereal, oats, and porridge but the products that are to be avoided are white rice, refined sugar, whole refined sugar, and its products.

Prepared foods

Prepared foods are homemade foods, not packed foods, pickles, all fried foods, chocolate, mayonnaise, fudge, junk foods, jams, peanut butter, chutney, etc.

Seed and dry fruits

Walnuts, flaxseeds, coconut seeds, raisins, and sunflower seeds but cashew nuts, peanuts, and pistachios are to be avoided. But seeds and dry fruits should be consumed within a limit.

Flesh foods

Only egg white portion but in a limit. And flesh foods that are avoided are meat, fish, shark, selfish, tuna, mussels, red meat, prawns, turkey, rabbit, etc.

Some other tips are:

• Consume of water should be increased by at least 8-10 glasses of water regularly.
• Should not skip the meals, especially the breakfast
• Seasonal fruit and vegetables should be consumed
• Go and walk at least 30-35 mins
• Intake of herbal tea

This is what you need in your diet chart when you are having asthma. This chart contains all vitamins, magnesium, protein, and all the thing just that you need. But for this follow your doctor’s instructions and make your diet chart with him.

Dr. Pankaj Gulati is a Pulmonologist in Jaipur. One of the topmost doctors treating asthma patients in Jaipur (Rajasthan). Dr. Gulati can understand his patient very well and he knows the right thing for his patient. His clinic name is breath clinic.

So, go and take treatment with Dr. Pankaj Gulati a Pulmonologist. One of the top experience doctors to treat asthma and guide you after the procedure too. So, whom are you waiting for? Go and make an appointment with Dr. Gulati in Jaipur (Rajasthan).